Functional Fitness Classes
19 Nov
07:00
Until
19 Nov, 08:00
1h
TRX & Kettlebells ***
This class emphasizes mastering the fundamentals of TRX and kettlebells, offering a versatile and effective full-body workout. Exercises are tailored to participants’ abilities, with a gradual progression to ensure proper technique and safety. The combination of these tools provides functional, minimal-equipment training suitable for beginners to mid-advanced practitioners, blending strength, stability, and dynamic movement.
30 Apr
07 May
14 May
21 May
28 May
04 Jun
11 Jun
18 Jun
25 Jun
02 Jul
09 Jul
16 Jul
23 Jul
30 Jul
06 Aug
13 Aug
20 Aug
27 Aug
03 Sep
10 Sep
17 Sep
24 Sep
01 Oct
08 Oct
15 Oct
22 Oct
29 Oct
05 Nov
12 Nov
19 Nov
26 Nov
03 Dec
10 Dec
17 Dec
24 Dec
31 Dec
07 Jan
14 Jan
21 Jan
28 Jan
04 Feb
11 Feb
18 Feb
25 Feb
04 Mar
11 Mar
18 Mar
25 Mar
01 Apr
08 Apr
15 Apr
22 Apr
29 Apr
Scan QR Code
Age Group
15 - 99
