TRX & Kettlebells ***
Functional Fitness Classes
favorite_border
10 Sep 07:00 event_repeat
Until 10 Sep, 08:00 1h

TRX & Kettlebells ***

This class emphasizes mastering the fundamentals of TRX and kettlebells, offering a versatile and effective full-body workout. Exercises are tailored to participants’ abilities, with a gradual progression to ensure proper technique and safety. The combination of these tools provides functional, minimal-equipment training suitable for beginners to mid-advanced practitioners, blending strength, stability, and dynamic movement.