Functional Fitness Classes
21 May
07:00
Until
21 May, 08:00
1h
TRX & Kettlebells ***
This class emphasizes mastering the fundamentals of TRX and kettlebells, offering a versatile and effective full-body workout. Exercises are tailored to participants’ abilities, with a gradual progression to ensure proper technique and safety. The combination of these tools provides functional, minimal-equipment training suitable for beginners to mid-advanced practitioners, blending strength, stability, and dynamic movement.
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Age Group
15 - 99
