Functional Fitness Classes
17 Oct
08:30
Until
17 Oct, 09:30
1h
Core & Gluteus
This class aims to build strength and endurance in the hip and midsection areas, focusing on high-volume exercises to develop muscle and functional stability. Designed to enhance core functionality and glute strength, this class is ideal for anyone looking to improve posture, movement control, and overall resilience.
25 Apr
02 May
09 May
16 May
23 May
30 May
06 Jun
13 Jun
20 Jun
27 Jun
04 Jul
11 Jul
18 Jul
25 Jul
01 Aug
08 Aug
15 Aug
22 Aug
29 Aug
05 Sep
12 Sep
19 Sep
26 Sep
03 Oct
10 Oct
17 Oct
24 Oct
31 Oct
07 Nov
14 Nov
21 Nov
28 Nov
05 Dec
12 Dec
19 Dec
26 Dec
02 Jan
09 Jan
16 Jan
23 Jan
30 Jan
06 Feb
13 Feb
20 Feb
27 Feb
06 Mar
13 Mar
20 Mar
27 Mar
03 Apr
10 Apr
17 Apr
24 Apr
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Age Group
15 - 99
