Functional Fitness Classes
09 Feb
07:00
Until
09 Feb, 08:00
1h
Bodyweight Circuit ***
The Bodyweight Circuit Class focuses on mastering essential bodyweight skills such as push-ups and pull-ups while delivering a full-body workout in a circuit format. Designed for beginners, this class offers a supportive and non-intimidating environment, making it an excellent choice for those looking to build strength, improve endurance, and enhance their fitness foundation using only their body as resistance.
Age Group
15 - 99
