Bodyweight Circuit ***
Functional Fitness Classes
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01 Dec 07:00 event_repeat
Until 01 Dec, 08:00 1h

Bodyweight Circuit ***

The Bodyweight Circuit Class focuses on mastering essential bodyweight skills such as push-ups and pull-ups while delivering a full-body workout in a circuit format. Designed for beginners, this class offers a supportive and non-intimidating environment, making it an excellent choice for those looking to build strength, improve endurance, and enhance their fitness foundation using only their body as resistance.