Recovery and Mobility Class
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14 Jan 08:30 event_repeat
Until 14 Jan, 09:30 1h

Mobility Works ***

This class focused on releasing tension and enhancing flexibility. Through carefully curated mobility drills, you’ll work on improving your range of motion, control, and relaxation across the major joints and muscles of your body. Perfect for unwinding and resetting, this class promotes recovery and prepares you for the week ahead.

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Age Group
All