Functional Fitness Classes
14 Mar
09:15
Until
14 Mar, 10:15
1h
Full Body Workout
The Full Body Workout is a resistance-based, circuit-style class designed to deliver a balanced, medium-intensity training experience. With lower technical demands, it’s an ideal choice for those seeking a guided, structured workout in a supportive and friendly environment. Build strength, enhance endurance, and enjoy the camaraderie of group fitness in this accessible and effective class.
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Age Group
15 - 99
