Master the Art, Build the Mind
Build Your Character, One Strike at a Time
Whether you’re looking to build discipline, strength, or self-defense skills, our Martial Arts Programs offer elite level coaching in ITF Taekwon-Do. From kids to competitive athletes, we provide structured training with official ITF belt progression, world-class instruction, and a champion mindset.
- Led by an 8th-degree black belt Master Instructor
- Officially recognized ITF Black Belt System
- Train for fitness, self-defense, or competition
In addition, we teach beginners and intermediate level Kickboxing, and Boxing
Start your journey today!
Why Choose Us?
At Body Shape, we go beyond just martial arts training—we build confidence, resilience, and skill through a structured and internationally recognized system. Our team of dedicated and experienced coaches brings decades of hands-on experience, including former European Champions, National Team Coaches, and high-level competitors.
✅ Official ITF Taekwon-Do Training Center
✅ Comprehensive programs for all ages & levels
✅ Pathways from self-defense to competition
Join us and train with the best!
1
Building Confidence Through Playful Discipline
Little Tigers
Our Little Tigers program introduces young children to Taekwon-Do in a fun and safe setting. We develop motor skills, coordination, and discipline through engaging activities while instilling respect and self-control.
2
Developing Strength, Focus, and Perseverance
Juniors Taekwon-Do
This program follows the official ITF Taekwon-Do curriculum, combining traditional martial arts training with modern teaching techniques. Students progress through belt levels, learn self-defense, and develop mental resilience while having fun in a structured environment.
3
Train for Fitness, Self-Defense, or Competition
Adult Taekwon-Do
Our Adult Taekwon-Do program welcomes all levels, from beginners to advanced practitioners. With a balance of fitness, technical training, self-defense, and competition preparation, students can tailor their journey to their personal goals. The program includes official grading and belt progression under the International Taekwon-Do Federation.
4
Train with Champions, Compete with Confidence
Competition Training & Sport Taekwon-Do
For those aspiring to compete at national and international levels, we offer sport-specific training designed for tournament success. Our athletes regularly participate in regional, national, and world-class events, with dedicated preparation programs tailored to individual needs.
5
High-Energy Training, Maximum Results
Kick-for-Fit & Boxing on Demand
Private kickboxing and boxing sessions available on request. These sessions focus on cardio conditioning, striking technique, and full-body strength while keeping workouts fun and intense.
3
Strong Body, Strong Mind, Unbreakable Spirit
Philosophy & Mindset
We blend Eastern martial arts philosophy with modern psychology, guiding students through both the physical and mental aspects of training. Our practice is rooted in the five tenets of Taekwon-Do:
✔ Courtesy – Respect for others in training and life
✔ Integrity – Upholding honesty and strong moral principles
✔ Perseverance – Pushing through challenges and setbacks
✔ Self-Control – Mastery over emotions and actions
✔ Indomitable Spirit – The courage to stand strong in adversity
Join us and train with the best!
