The Fundamentals of Functional Training For Life And Sports
Date: 12 May 2019
If you’re new to functional training, it can be overwhelming choosing what you want to specialize in. Our Functional Training Masterclass gives you a single day introduction into our primary functional training courses: Kettlebells, Powerbags, Battling Ropes and Mobility. This taster course is perfect for those just starting out in functional training and want to learn a little bit of everything.
WITHIN THE MASTERCLASS, WE INTRODUCE YOU TO A RANGE OF CONCEPTS AND TECHNIQUES FROM OUR CORE WORKSHOPS. WE WANT YOU TO WALK AWAY WITH TANGIBLE TOOLS THAT YOU CAN USE IN YOUR NEXT PT SESSION.
WHAT YOU WILL LEARN:
- True principles of the functional training
- Mobility and Stability: How to activate and prime your clients using mobility techniques
- Primary Movement Patterns: How our body moves and how to develop it for health and performance
- Adaptive Functional Training System Model
- Introduction to Master Functional Trainer Certification Course
- Functional Training Tools:
Our mission is to equip and provide fitness professionals and companies with high quality education so they can deliver exercises and programs around these tools safely and correctly.
FTI Certified Master Trainer, ACE CPT, professional coach and educator.
- Personal Trainers
- Group Classes Instructors
- Fitness Enthusiasts
Body Shape Fitness,
49G Quoc Huong str.,
Thao Dien Ward, D2,
Ho Chi Minh City
- Early birds: before 1 May: 1.7 mil
- Regular: From 1 May: 2.2 mil
- Pay at the door: 2.7 mil
Bank details will be provided after registration if paying by bank transfer.
Due to limited amount of places we are only able to secure your spot if you finalize your registration with payment.
The payment confirmation must be presented at the check in to the Workshop
email: [email protected]