About Us
About Body Shape
Our Mission
Team
Mariusz PT
Darren PT
Nick PT
Stan PT
Find Us
Facilities
Free Weights and Machines
Cardio Area
Warrior Zone
Group Training Area
TRX
Yoga/Pilates
Spinning Area
Services
Personal Training
Rehab and Injury Prevention
Running Mechanics Assessment
Private Small Groups
Scheduled Group Classes
Fitness Consultations
Athletic Preparation
Senior Fitness
Postural Assessments and Fitness Tests
Personalized Coaching
General Nutrition Guidance
Classes
Classes Schedule
Description
BodyShapePump
Boxing
Core Strength and Stability
HIIT
Kickboxing
Youth Kickboxing
Legs & Glutes
Metabolic Conditioning
MMA
Prenatal Fitness (PT)
Prenatal Yoga (PT)
Self Defense Course
Spinning
Taekwon-Do Little Tigers
Total Body Workout
Traditional ITF Taekwon-Do
TRX
Warrior Fit
Prices
Membership Fees
Personal Training Rates
Store
Classes
Home
/
Classes
Taekwon-Do Little Tigers
...
60 Min
3RD FLOOR
TRX
...
60 Min
3RD FLOOR
Kickboxing
...
60 Min
3RD FLOOR
Traditional ITF Taekwon-Do
...
60 Min
3RD FLOOR
Cross Training
...
60 Min
4TH FLOOR
Boxing
...
60 Min
3RD FLOOR
Kick4Fit
...
60 Min
3RD FLOOR
Yoga
...
60 Minutes
4TH FLOOR
Core Strength and Stability
...
45 Min
4TH FLOOR
HIIT
...
45
4TH FLOOR
BodyShapePump
...
60MIN
4th floor
Spinning
...
60 min
4th floor
Prenatal Fitness
...
60 Min
3rd Floor
Self Defense Course
...
3-6h
3RD FLOOR
Total Body Workout
...
60 min
4th floor
Metabolic Conditioning
...
45min
4th Floor
MMA
...
60 MIN
Warrior Zone
Prenatal Yoga
...
60 MIN
4th FLOOR
Youth Kickboxing
...
60 MIN
Warrior Zone
Warrior Fit
...
60 min
3rd floor
Legs & Glutes
...
60 min
4th floor