Fat Loss & Rehab Specialist | Personal Trainer

For over 10 years, Coach Quan has been helping people transform their health, strength, and confidence. He holds a Bachelor’s degree in Exercise Science from Arizona State University and is a Certified Personal Trainer through NASCA.

Quan began his career at L.A. Fitness and Esporta, where he worked with a wide range of clients—from beginners taking their first steps in the gym to seasoned athletes pushing for peak performance. That experience gave him the ability to design programs that meet people exactly where they are and take them further than they thought possible.

For the past 8 years, he has coached independently, building a loyal client base through results-driven, personalized training. His clients know him for more than just expertise—they value his ability to listen, motivate, and create a plan that truly fits their lifestyle.

With additional experience interning at a physical therapy clinic and under the head strength coach at Mesa College, Quan specializes in fat loss and rehab. Whether your goal is to drop body fat, rebuild strength after injury, or simply feel stronger and more confident, he’ll get you there safely and effectively.

At Body Shape Thao Dien, Coach Quan is here to help you train smarter, stay consistent, and unlock your best self.