Strength & Conditioning Coach | Personal Trainer

Coach Ryan is a passionate and highly qualified Strength & Conditioning Coach with international experience across Ireland, Spain, and Vietnam. He works with everyone—from young beginners to elite athletes, older adults, and clients with previous injuries or special needs.

With a BSc in Sport & Exercise Sciences and a Diploma in Strength & Conditioning, Ryan brings evidence-based coaching and a human approach to every session. He is currently completing his MSc in Strength & Conditioning with a focus on youth development and physical literacy.

At Body Shape, Coach Ryan leads group classes and personal training with programs that deliver measurable progress, no matter your background or goals.

Certifications & Education
MSc in Strength & Conditioning (in progress)
BSc in Sport & Exercise Sciences – University of Limerick
Diploma in Strength & Conditioning – Setanta College
✅ REPs Ireland Certified Personal Trainer

“Training isn’t just about building muscle. It’s about building habits, mindset, and confidence—for life.”
— Coach Ryan