Dear Members,
Beginning from Jan 12, 2026, the following changes will be implemented
– All Taekwon-Do classes run till now at 4pm are move to 5pm
– All Taekwon-Do classes run till now at 5pm are move to 6pm
– Full Body Workout at 5pm on Wednesday moves to 5:30pm
Download the updated schedule here: [link]
We look forward to seeing you in class and helping you stay strong, healthy, and energized! If you have any questions, please don’t hesitate to reach out.
Body Shape Fitness Team
About the author : phuong
