Joshua a.k.a Coach Jay is a personal trainer in Ho Chi Minh City. He was born and raised in Manila, Philippines in January 1990.
Throughout college, he competed as a varsity member of the University of the Philippines fencing team. He excelled in the sport and earned a spot in the National Team. He represented the Philippines in different international tournaments including the 2011 Southeast Asian Games.
After obtaining a degree in sports science he tried to pursue a Doctor of Medicine degree. However, after a year, he realized that he’d rather devote his time helping people avoid disease than treat them. So, he started his postgraduate studies in the field of human movement science and pursued a profession in sport, fitness training and teaching.
His experience has helped him develop a sense of mission to help people move away from inactivity. He believes that everyone can achieve optimal health and fitness. One day at a time until it becomes a habit.
- Strength and Conditioning
- Functional training
- Fat Loss
- Fencing coach
- Floorball coach
- ISAK Level 1 Anthropometrist