Joshua PT

Strength and Conditioning, Functional Training, Fat Loss, Fencing Coach, Floorball Coach, ISAK Level 1 Anthropometrist

Joshua a.k.a Coach Jay is a personal trainer in Ho Chi Minh City. He was born and raised in Manila, Philippines in January 1990.

Throughout college, he competed as a varsity member of the University of the Philippines fencing team. He excelled in the sport and earned a spot in the National Team.  He represented the Philippines in different international tournaments including the 2011 Southeast Asian Games.

After obtaining a degree in sports science he tried to pursue a Doctor of Medicine degree. However, after a year, he realized that he’d rather devote his time helping people avoid disease than treat them. So, he started his postgraduate studies in the field of human movement science and pursued a profession in sport, fitness training and teaching.

His experience has helped him develop a sense of mission to help people move away from inactivity. He believes that everyone can achieve optimal health and fitness. One day at a time until it becomes a habit.

Expertise:

  • Strength and Conditioning
  • Functional training
  • Fat Loss
  • Fencing coach
  • Floorball coach
  • ISAK Level 1 Anthropometrist