True gym experience
We aim to provide an environment for high quality professional fitness training and well-being development.
Our priority is to offer a true gym experience where the a healthy lifestyle is actively encouraged through personally addressed services in a fun and friendly environment.
Purpose over circus
We believe in science and evidence based methods. Our mission is to promote training of movements to improve the quality of every day activity. Functional and purposeful exercises are carefully adapted to each trainee’s body and a goal.
By understanding our strengths and our clients’ needs we are able to focus on delivering purposeful training programs by choosing the most effective and the safest methods and ensure that you move well.
Our concerns are your health and your fitness but if you have fun along the way, we are happy too.
Fitness is not limited by age. We have offers for clients of all ages: prenatal, postpartum, babies, toddlers, preschoolers, kids, teenagers, youth, adolescents, adults and seniors. Our custom designed programs help each one of them to achieve the results that they’ve always dreamed of. We work tirelessly alongside each of our members to bring out their inner athleticism and increase their fitness levels.
Train like an athlete and enjoy life to the fullest.
Functional training approach
Our programs focus of functional training methods utilising the most effective formats. The Fitness industry is developing and we make sure that we stay up-to-date with the latest developments. All of the latest health and fitness news is rolled out to our staff to ensure that you have the most effective and safest workout environment.
For us, everyone is different and everyone is important.