Functional Fitness Classes
30 Apr
07:00
Until
30 Apr, 08:00
1h
TRX & Kettlebells ***
This class emphasizes mastering the fundamentals of TRX and kettlebells, offering a versatile and effective full-body workout. Exercises are tailored to participants’ abilities, with a gradual progression to ensure proper technique and safety. The combination of these tools provides functional, minimal-equipment training suitable for beginners to mid-advanced practitioners, blending strength, stability, and dynamic movement.
30 Apr
07 May 14 May 21 May 28 May 04 Jun 11 Jun 18 Jun 25 Jun 02 Jul 09 Jul 16 Jul 23 Jul 30 Jul 06 Aug 13 Aug 20 Aug 27 Aug 03 Sep 10 Sep 17 Sep 24 Sep 01 Oct 08 Oct 15 Oct 22 Oct 29 Oct 05 Nov 12 Nov 19 Nov 26 Nov 03 Dec 10 Dec 17 Dec 24 Dec 31 Dec 07 Jan 14 Jan 21 Jan 28 Jan 04 Feb 11 Feb 18 Feb 25 Feb 04 Mar 11 Mar 18 Mar 25 Mar 01 Apr 08 Apr 15 Apr 22 Apr 29 Apr
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Age Group
15 - 99
