• 60 Min

This course is a specially designed martial arts program for children aged between 5-10 years.

We incorporate some carefully selected martial arts elements combined with overall total body conditioning exercises to support practitioners with their natural anatomical development.

Through a wide selection of fun games and tasks children are able to learn important life skills such as: Respect, Setting up and monitoring Goals, Team-Work, Independence and Leadership. On the physical side we will help them to develop Strength, Coordination, Flexibility, Agility, Control and much more.