• 60 Min

Do you like to think of yourself as a fighter? Do you love punching and kicking as a way of spending your excess energy? If so, then this program is for you. This course contains a fair dose of full contact non-competitive kicking and punching wrapped up in intense drills followed by explosive power workouts to Burn your Fat, Tone your Muscles, Release Stress and Relax. Our Kickboxing classes are suitable for both men and women of all ages and fitness levels.