Workshop: Reduce Pain in the Office Environment
admin 2020-09-08T15:01:51+07:00Stiff and sore from hours parked in front of your desk at work? You’re not alone. Figures suggest that up to 56% of office workers [...]
Simply Safe- Self Defense Workshop
admin 2020-09-08T14:50:53+07:00Being able to defend yourself is the responsibility of every individual. In the current post-CoVid 19 reality, we are seeing a locally increasing amount of [...]
Tet 2020 Holiday Schedule
admin 2020-01-17T16:51:08+07:00With the Lunar New Year approaching we would like to wish you good health, prosperity, and happiness. During this time most of us will reunite [...]
Initial Client Assessment and Program Design Workshop
admin 2019-08-08T13:19:53+07:00How to Gather and Use Important Information During the Consultation and Design the Program to Win a Committed Client. DATE: 8 September 2019 TIME: 8:30-15:00 [...]
Functional Training Workshop
admin 2019-04-09T13:25:16+07:00The Fundamentals of Functional Training For Life And Sports Date: 12 May 2019 Time: 8:30-15:00 DESCRIPTION: If you’re new to functional training, it can be [...]
Labor Day Operating Hours
admin 2018-04-26T11:05:56+07:00Dear Members, Please be informed about our operating hours during upcoming Labor Day holiday. Good news: We Are Open, just a little bit shorter: • [...]
Certification Course: Kettlebells and Battling Ropes
admin 2017-01-10T10:55:00+07:00FUNDAMENTALS OF KETTLEBELLS Level 1 - You will learn the 15 Key Foundational Kettlebell Exercises. We will teach you many great progressions and regressions of the key [...]
Sports Performance Enhancement for students
admin 2016-09-02T13:56:26+07:00New program of Sports Performance Enhancement as After School Activity for students grades Y9-13 will be launched on Sept, 21st. The program will be run [...]
FREE POSTURE ASSESSMENTS FOR NEW MEMBERS
admin 2016-08-29T08:52:47+07:00Good posture can help your health and make you look better. A posture assessment is an evaluation to determine whether you have an optimal body [...]
Life Time Membership Promotion
admin 2016-06-26T10:55:46+07:00Don't miss our CRAZY Promotion! Now you can get LIFE TIME membership at Body Shape for as little as 25 mil. VND Pay ONCE and [...]