Climbing the Ladder

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Climbing the Ladder

Our mission is to provide optimal environment for the safe, efficient and evidence based training. We realize it by investing in the knowledge of our trainers and the selection of equipment which assists in reaching theses goals.

We are happy our efforts are met with clients’ satisfaction, as shown on numerous blogs:

2. Discover the Best Gyms in Ho Chi Minh City

Naomi Carte

There are so many gyms to choose from in Saigon that the main challenge is finding the one that’s right for you. Fear not; we have done some of the hard work for you to narrow down your options. Read on to find your new workout place from this list of best gyms in Ho Chi Minh City:

Body Shape Gym

Body Shape offer a variety of services for both independent and supported workouts, including classes, personal training and even fitness tests. This makes it a brilliant “all-rounder” gym, allowing you to mould their facilities to suit your needs. Being in Thao Dien, Body Shape is less popular with locals and more frequented by exercise-loving expats.  [read full article]

3. Where to Exercise in Saigon – Best Gyms and Parks to Work Up a Sweat

Juliana Hahn

Body Shape Gym Thao Dien

A popular place in Thao Dien, Body Shape, is a cozy yet complete gym where you can do all your favorite workouts. They offer classic training machines for cardio and strengthening but also have plenty of cool classes you can join to get to know other athletes and get into a regular training routine. Cross-fit-inspired training is available too, so if you want to give that a try, the team will gladly show you the ropes. [read full article]