Real results for real people.

Nothing is more valuable to us than a satisfied client. In an industry filled with heavily promoted fashion trends and miracle pills along with thousands of publications based often on myths or assumptions, we believe in the truth. The truth is that the end result is what really matters, to our clients and to us. Clients come to a Gym looking for tools to achieve their personal goals. For our members we find that the main things that matter are their health and striving to reach their personal goals.

We in Body Shape commit to providing our customers with the most personal approach. Every client is unique and every goal is important. To achieve personal goals are clients could be working individually, with friends of with one of our expert personal trainers. Working with a personal trainer is always based on trust and commitment towards each other and towards the goals that have been set.

We don’t promise you unrealistic results. We don’t tell you what you want to hear. We listen to your story, to your needs and tailor a program which is achievable and manageable considering your time, lifestyle and resources.

Don’t just trust what we say. Trust what numerous satisfied clients have said about us.

 

 

I have been training in Tae Kwon Do for more than 10 years with the last one and a half years with Mariusz Steckiewicz. He is a great instructor with a lot of experience.

Susanne

I would just like to thank the wonderful staff at your gym, particularly the front desk staff. I enjoyed the friendliness, the flexibility of staff and the gym and yoga classes.
Janice Friso

Janice Friso

This summer I did a trekking in the Himalayas together with my husband and our teenage children. The highest point of the trek was 4800 meters.
Katrijn Degreaf

Katrijn DeGraef

As a student of Mr Steckiewicz, and as a parent of two now teenage boys, I am happy to share you with my experience about Mr Steckiewicz as a teacher of Taekwon-Do.

Tarja Korhonen

On behalf of the Early Childhood and Elementary School at Saigon South International School, I would like to share our appreciation and recommendation of a high quality Taekwon-Do program.
Adam Dodge

Adam Dodge

I hereby confirm that Mr Mariusz Steckiewicz has been ITF Finland National Team Coach from October 2002 to December 2007. National Team Coach duties included: Planning of National Team camp...
Heli Karjalainen

Heli Karjalainen

Mariusz Steckiewicz is a very gentle and humorous martial art instructor with world wide known exceptionally deep knowledge about punching and kicking technique...
Tanja Kangasniemi

Tanja Kangasniemi

Mariusz is an excellent trainer. He is the perfect combination of tough and warm. He was very patient with me as I am a person who struggles to enjoy exercise.

Ruth Aarons

Mariusz is not one of those fancy and groovy guys... he is grave and serious and he is really working with you. He loves his job, he has a very motivating way to improve my success.
Heide Shaffer

Heide Schaffer

I would like to say thank you for your training @ women self defense classes. We really enjoy the course! It's very helpful for us in daily activities & travel...
Yen Ly

Yen Ly

I have known Mariusz for 14 years. He is a very unique instructor with very deep knowledge of our art (Taekwon-Do) and a very professional approach to passing his knowledge forward.
Thierry Meyour

Thierry Meyour

I came to Vietnam for Taekwon-Do ITF trainings, but also to improve my fitness and maintain good cardio. My personal trainings classes with M. Mariusz Steckiewicz contribute a lot to the achievements of my objectives.
Suzanne

Suzanne Côté

I have been training in Tae Kwon Do for more than 10 years with the last one and a half years with Mariusz Steckiewicz. He is a great instructor with a lot of experience.

Susanne

As I was preparing for Taekwon-Do World Championships 2007 and 2009 I was working with Mariusz Steckiewicz. Mariusz helped me as a technical, physical and as a mental coach to achieve my goals.
I'm gonna do a long trip around the world, that's why I decided to take a self defense course. Well, I always believe in the positive side of life, but it's better to prepare for the worst.I didn't choose Mariusz Steckiewicz because he's my friend.
Mit Dac

Mit Dac

I would like to take this opportunity to say a big thank you to Mariusz Steckiewicz for being such a wonderful trainer and coach in my quest to learn the art of boxing and self defense.
Harinda Jayakody

Harinda Jayakody

I met Mariusz earlier this year, and started using his services as a personal trainer. I cannot recommend him strongly enough; with his guidance and training...
Scott

Scott McCarl

My intention was to go once a week, but I got so involved with Mariusz’s level of expertise, professionalism and enthusiasm, that I ended up going every day for training.
John Culnane

John Culnane

I have been working with Mariusz since September 2012, and I couldn’t be happier. He has made me stronger, more toned, and more motivated to pursue a healthier lifestyle.
Elise Zachert

Elise Zachert

I had the fortune of taking an intro (abridged) self defense class before I left Ho Chi Minh city here. It was terrific. Mariusz is a very knowledgeable instructor, friendly...
Arturo Santos Jr

Arturo Santos