Free Weights Area

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Free Weights Area

Entire ground floor is filled with free weights and resisting training machinery. The high quality of equipment and the variety of tools that we provide will ensure you can workout on every muscle that you desire.

Squat rack

 

 

 

 

 

 

 

 

 

 

 

 

 

We have 2 squat racks available for the serious trainees. The total Deadlift capacity of our gym amounts for 325kg.

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We have a wide selection of dumbbells weighing from 0.5kg to 40kg, Barbells, Kettlebells, Cable Station, benches and machines for each major muscles group to assist you with building your muscles exactly how you want to. IMG_1857

Whether you are a Gym Rat or a Novice, this room provides everything you need for high quality weight lifting training. If you are feeling a little bit overwhelmed by all the heavy machines, stop worrying, joining our gym will provide you with a complementary free personal training session which you can use to get an introduction to all of the equipment that we provide. In no time at all, Body Shape will feel like your home away from home.

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For those who like to incorporate harder conditioning elements into your weight lifting routines we have Battling Ropes, Tires and a Spinning bike set up right in the weight lifting room for your convenience.

Tire

 

 

 

2016-04-01T15:42:12+00:00